Top 10 Reasons Behind Frequent Yeast Infections

frequent yeast infectionsThough some women are lucky enough to only experience mild cases of Candidias once in their life, some are constantly haunted with frequent yeast infections. This is when you experience the constant onset of yeast along with the symptoms that you always have to deal with.

The infection itself is already hard enough, but having Candida as a constant companion is another thing altogether. You might be one of those frequently plagued with this issue and you can’t help but wonder why.

Here are the top 10 most common reasons as to why the yeast infection keeps on recurring.

1.    Clothes 

The type of clothes you wear can already determine why you get frequent yeast infections. This is because overly constraining clothes can increase heat and moisture in the vaginal area. This is especially true for clothes made of synthetic materials. Wearing tight fitting jeans can trigger yeast growth, eventually resulting to infection. Choose comfortable clothes made of cotton instead. 

2.    Sexual Activity 

If you are sexually active, frequent sex has a tendency to irritate your genital area, increasing your risk of yeast infection. According to studies, most women who experience frequent yeast infections have infected partners. 

3.    Weak Immune System 

Individuals with weak immune system can easily get various types of diseases, yeast infection included. This is because their body don’t have the necessary defense to protect them against harmful microorganism and bad bacteria. 

4.    Sugar in the Diet 

Frequent yeast infections may also be a result from a diet that is high in sugar. This is the case with diabetic people with uncontrolled conditions. Lessen your chances of getting yeast infection by altering your diet, cutting off or controlling your sugar intake. 

5.    Unhealthy Lifestyle 

An unhealthy lifestyle can make you prone to various illnesses, yeast infection included. Stress itself can weaken your system. When this happens, it’s easy for harmful bacteria to attack the body at its weak point. Learn to live a healthy lifestyle and develop healthy habits. 

6.    Diet 

Certain foods trigger the growth of yeast. This is true especially for yeast-based products. Even beer drinking can trigger yeast outbreak. If you are prone to recurring yeast, educate yourself about the infection. Alter your diet and search for specific food types that hold off or fight yeast growth. 

7.    Medication 

People who are constantly taking antibiotics might not be aware of it, but they are killing the beneficial bacteria with too much medication. Strong types, like the ones for transplant medications, HIV or cancer, can weaken the body making it prone to recurring yeast infections. 

8.    Birth Control Products 

Spermicides used in various birth control products can destroy the healthy bacteria in the body, making it prone to yeast infection. Other high-dose birth control pills that contain estrogen can also trigger yeast growth in the vagina. 

9.    Treatment Used 

Other types of Candida can develop some kind of tolerance with certain medications. If not properly treated, the infection could get worse or keep on returning. 

10. Sexually Transmitted Disease

Another reason could be your partner. If you are experiencing frequent candida infections you should propose your partner to go to a doctor and be checked out. It is very likely that he or she is infected, and whenever you have sex he or she passes the disease to you.

 

Just because you are prone to recurring yeast doesn’t mean your situation is totally hopeless. The key to solving this issue is finding the root cause of your problem. In this case, it is vital for you to see a doctor to help solve your dilemma. If you want an end to frequent yeast infections, try your best to find every solution possible. 


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